At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider. Please check with the appropriate physician regarding health questions and concerns.
What if you feel that your girlfriend or boyfriend needs too much from you? If the relationship feels like a burden or a drag instead of a joy, it might be time to think about whether it's a healthy match for you. Someone who's not happy or secure may have trouble being a healthy relationship partner. Also, intense relationships can be hard for some teens.
Some are so focused on their own developing feelings and responsibilities that they don't have the emotional energy it takes to respond to someone else's feelings and needs in a close relationship.
Don't worry if you're just not ready yet. You will be, and you can take all the time you need. Ever notice that some teen relationships don't last very long? It's no wonder - you're both still growing and changing every day.
You might seem perfect for each other at first, but that can change. If you try to hold on to the relationship anyway, there's a good chance it will turn sour. Better to part as friends than to stay in something that you've outgrown or that no longer feels right for one or both of you.
And before you go looking for amour from that hottie from French class, respect your current beau by breaking things off before you make your move. Relationships can be full of fun, romance, excitement, intense feelings, and occasional heartache, too. Friendship I would argue that this is the true foundation of any good relationship. Whereas, I think culture puts all of the emphasis on chemistry; romance, physical attraction, and ultimately sex.
Signs of healthy dating
There is this idea in our culture that says that unless you have the kind of chemistry with someone that immediately floods your life with magic and fireworks from the moment your eyes meet, then that someone must not be the right one for you.
The trend is people dating and eventually marrying ultimately for physical chemistry, shallow connections, looks, and status.
Learn the warning signs of someone who might become controlling or violent. Get help. Call the National Domestic Violence Hotline at SAFE ( or TTY ) to connect with local resources in your area. What are signs of a healthy relationship? A healthy relationship should bring more happiness than stress into your life. Every relationship will have stress at times, but you want to prevent prolonged mental stress on either member of the relationship. Below are some characteristic that maybe present in your healthy relationships.
But what happens when the fireworks die down, the looks fade, and the thrill wears off? You are left with a shaky foundation at best. And at worst, another divorce statistic to add to the ever increasing number.
I had experienced several relationships before meeting my current boyfriend that were marked by this kind of passion and chemistry but lacked a solid foundation.
It never was. We had a friendship.
And that is what stood out to me. It might have taken a few months for us to experience the romance and chemistry mostly due to timing for both of us.
Monitor the health of your community here
But it did come and I can assure you now that that is something that can be built and can even become incredibly powerful as the relationship grows and deepens. Of course every relationship is different and of course many successful relationships have started with a really strong romantic connection and it works out great in the end.
But my whole point is this. What if, instead of building relationships on chemistry, passion, and physicality, individuals in our culture chose to build their relationships on the virtues of respect, honor, self-less love, and ultimately friendship?
12 Signs You're in a Healthy Relationship
I wonder how that would impact the relational success and divorce rate in our nation. Then the chemistry, the romance, the butterflies are nothing more or nothing less than a beautiful cherry on top of the immovable foundation that is already built. Communication I think most everyone knows that communication is a key component to any healthy relationship.
And then upon further research I found one study which proved exactly that by using a new computer algorithm which measures vocal tone and can predict relationship success with nearly 79 percent accuracy.
I found it incredibly intriguing and eye opening. So the way you communicate with your significant other is absolutely something to take note of. But I believe the depth and honesty of your communication takes it a step further. Any good relationship is built off of honesty, trust, and respect.
Characteristics of Healthy & Unhealthy Relationships Respect for both oneself and others is a key characteristic of healthy relationships. In contrast, in unhealthy relationships, one partner tries to exert control and power over the other physically, sexually, and/or emotionally. 3. Healthy Communication. Healthy communication helps partners solve disagreements in a respectful manner, but it can also help prevent disagreements altogether, says the University of Texas at Austin's Counseling and Mental Health Center 1 2 3. That's because healthy communication helps convey your needs, wants, opinions and feelings to your partner in a . Feb 24, A healthy relationship, albeit imperfect, is marked by an overarching sense of peace, joy, security, and ultimately the sense that God is the foundation of it all. I am by no means an expert on the topic but what I do have is experience and one too many years of some far from ideal dating relationships to know a good one when I finally find it.
And all of those qualities are directly influenced by how you communicate. We live in a day and age where it seems people are afraid to feel anything genuine, or at the very least are afraid to express anything genuine. That is gold and something to hold onto. Mutual support This is pretty personal for me because I have been through more than one relationship that lacked this. I would often try to ignore it and shove it off as not being important if the man I was with seemed like a catch in every other way.
But I will say now with absolute certainty. Support in a relationship needs to be mutual exactly because marriage is a partnership.
The person closest to you needs to be someone who can speak life and encouragement into you, as much as you do him. Otherwise we love only the reflection of ourselves we find in them.
To put it plainly, he kicked my butt into gear. And in that moment I realized how vital it is to be with someone who believes in you and encourages you to be your best self. I had quite honestly gotten to the point in my past dating relationships where I wondered if I was just better off single and assumed if I really wanted to be who God created me to be and pursue my gifting and calling, that would mean I would have to do it alone.
So to have met a man who literally changed the game for me, who believes in me and is my biggest encourager is an incredible gift. In some relationships, both partners act in abusive or controlling ways. Relationship violence is also called dating violence, domestic violence, or intimate partner violence.
It can include:. In healthy relationships, both partners take responsibility for their actions and work together to sort out problems. In a healthy relationship:.
Relationship violence can start slowly and be hard to recognize. While physical violence can cause physical injuries, the stress of any kind of relationship violence or abuse can also lead to other serious problems. These include:.
Relationship violence is not your fault or responsibility. But if you think your partner is controlling or abusive, there are things you can do. If you're in a relationship with someone who is violent or might become violent, make a safety plan. This is important whether you are planning to leave your partner or not.
And when you make calls or send text messages from a cell phone, the phone stores that information. If you are in danger right now, call